Sunday, January 31st, 2010
Fitness/Training Schedule Released
The 2010 lacrosse season is fast approaching and with that in mind we will be starting preseason fitness training for all returning and prospective players. These activities are intended to supplement your present fitness program and prepare you for tryouts. Fitness and practices will be held at the following locations and dates:
full story...

Sunday, March 29th, 2009
Coaching Changes for 2010
The New Westminster Junior Salmonbellies Lacrosse Club announces the following changes to their Intermediate A coaching staff. Effective immediately, General Manager Doug Zack relieves Gord Fredrickson and his coaching staff of their duties and hires Don MacDonald as the new Head Coach.
full story...