Sunday, January 31st, 2010
Fitness/Training Schedule Released
The 2010 lacrosse season is fast approaching and with that in mind we will be starting preseason fitness
training for all returning and prospective players. These activities are intended to supplement your
present fitness program and prepare you for tryouts. Fitness and practices will be held at the following
locations and dates:
full story...
Sunday, March 29th, 2009
Coaching Changes for 2010
The New Westminster Junior Salmonbellies Lacrosse Club announces the following changes to their Intermediate A coaching staff. Effective immediately, General Manager Doug Zack relieves Gord Fredrickson and his coaching staff of their duties and hires Don MacDonald as the new Head Coach.
full story...
Sunday, March 29th, 2009
2009 Intermediate Try Out Times
Click on full story for tryout dates and times full story...
Friday, February 13th, 2009
2009 Bellies Intermediate Coaches
The New Westminster Junior A Salmonbellies are proud to be an organization which benefits from internally developed players from our Intermediate A team and the future looks very bright thanks to that development program. full story...
Monday, January 26th, 2009
2009 Preseason Fitness Training Schedule
The 2009 lacrosse season is fast approaching and with that in mind we will be starting preseason fitness training for all returning and prospective players. These activities are intended to supplement your present fitness program and prepare you for tryouts. Fitness will be held at the following locations and dates:
Justice Institute Gym, 8th Avenue and McBride Blvd., New Westminster
Richard McBride School Gym, 331 Richmond Street, New Westminster
Glenbrook Middle School Gym, 701 Park Crescent, New Westminster
Thursday, February 5 Justice Institute Gym 8-10 pm
Thursday, February 12 Justice Institute Gym 8-10 pm
Tuesday, February 17 Justice Institute Gym 8-10 pm
Thursday, February 19 Justice Institute Gym 8-10 pm
Tuesday, February 24 Justice Institute Gym 8-10 pm
Thursday, February 26 Justice Institute Gym 8-10 pm
Monday, March 2 Richard McBride Gym 9-10:30 pm
Wednesday, March 4 Glenbrook Gym 8-10 pm
Monday, March 9 Richard McBride Gym 9-10:30 pm
Monday, March 23 Richard McBride Gym 9-10:30 pm
Wednesday, March 25 Glenbrook Gym 8-10 pm
Monday, March 30 Richard McBride Gym 9-10:30 pm
Wednesday, April 1 Glenbrook Gym 8-10 pm
Our intention is to conduct indoor workouts up to the end of March and begin official tryouts in early April.
Come prepared with workout attire, sticks, gloves, and helmets.
To inform us of your attendance on the above dates or if you require further information you can contact either Doug Zack or Lisa Tessarolo at the following numbers or emails
Doug Zack 604-945-4366 (home)
604-861-3805 (cell)
dzack23@shaw.ca or dzack@harbourviewelectric.com
Lisa Tessarolo 604-520-0353 (home)
604-831-4353 (cell)
lisa.tessarolo@telus.net